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The Ocean Club Group Fitness Schedule |
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Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5:00 AM |
Boot Camp w Sue D.
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Boot Camp w Sue D. |
Boot Camp w Sue D. |
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6:30 AM |
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w Lisa* |
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7:00 AM |
w Lisa*
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TKO w Jenn N. |
Pilates Mat w Shannon |
TKO w Sue D. | ||
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7:30 AM |
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w Sharon |
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8:00 AM |
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w Sue L/Darren* |
w Staff*
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8:15 AM |
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Piloxing w/ Jenna |
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8:30 AM |
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Step Fusion w Linda/Sharon/ Sue L. |
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9:00 AM |
Just Step w Sharon |
w Sharon
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Smashbox w Wendi
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9:15 AM |
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9:30 AM |
 w Kristin |
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w Sharon |
Pilates Mat w Linda/Paula/Alice |
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9:45 AM |
Head To Toe Blast w Sharon |
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10:00 AM |
w Sue L |
Club Strength w Jenn*
with Devin
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10:15 AM |
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Simple Cardio Interval w Sharon |
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| 10:45 AM |
Simple Cardio w Sharon |
Stretch w Sharon | |||||
| 11:00 AM |
Simple Cardio Interval w Sharon
w Sue L.*
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| 12:00 PM |
Simple Yoga w Sharon |
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| 4:15 PM |
Core Conditioning w Cathy |
w Katie T. |
Core Conditioning w Cathy |
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| 5:00 PM |  w Evelyn |
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| 5:15 PM | w Krystal/Linda |
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| 5:30 PM |
w Wendi/Glenn* |
w Evelyn |
w Michelle |
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| 5:45 PM |
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| 6:00 PM |
TKO/SmashBox w Wendi/Sue D. |
Booty Step w Linda/Sharon
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w Erica* |
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| 6:15 PM |
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w Glen* |
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| 6:25 PM | w Michelle |
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| 6:30 PM |
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Cardio Kickbox w Linda ALTERNATES WITH Turbo Kick w Katie T. |
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| 7:00 PM |
w Andrea |
Club Strength w Jenn K* |
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| 7:15 PM | Hatha Yoga w Sue | ||||||
| 7:30 PM |
Fitness Yoga w Shannon |
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*Reservation Required
