|
Tilton Fitness Northfield Group Fitness Schedule
|
|
Time
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|
5:45 AM
|

w Roche
|
w Lawrence
|
|
|
|
|
|
|
6:00 AM
|
|
|
|
Sunrise Yoga
w Steve
|
|
|
|
|
8:00 AM
|
|
|
Boot Camp
w Jamil
|

w Donna
|
|
Final Cut
w Maria
|
RESERVATION REQUIRED
w Terri
|
|
8:30 AM
|
|
|
|
|
|
|
Step Challenge
w Sarah
|
|
9:00 AM
|
|
|
3D ABS
w Jamil
30 min.
|
|
|
|
|
|
9:15 AM
|
BOOTCAMP
w Jamil
|
w Ruthie |
|

w Arlin
RESERVATION REQUIRED
|
|
Step Challenge
w Sarah
Pilates
w Ruthann
Mind/Body Studio
|
|
|
9:30 AM
|

w Donna
RESERVATION REQUIRED
w Michele
|
Reservation Required
w Kelly
|

w Chrissy

w Ruthie
RESERVATION REQUIRED w Carmela
|
RESERVATION REQUIRED
w Kelly |

w Louise
w Katie
RESERVATION REQUIRED
w Brenda
|

w Donna F.
RESERVATION REQUIRED
w Lisa
|
Kickbox
w Ann E.
|
|
10:15 AM
|
TURBO KICK
w Katie
|
|
|
|
|
|
|
|
10:30 AM
|
VINYASA Yoga
w Tonya
Mind/Body Studio
|
Yoga
w Kay
Mind/Body Studio
w Michele
|
RESERVATION REQUIRED
 w Erin
Yoga
w Kay
Mind/Body Studio
|
w Ruthie |
Yoga w Deb H.
Mind/Body Studio
BOOT CAMP
w Jamil
|
Body Basics
w Mike
|
w Lisa C. |
|
12:00 PM
|
w Lisa
45 min.
Senior Sculpt
w Donna
|
|
w Lisa G
Intro 1st week of month
|
Active Adults
w Jamil
|
w Carmela
45 min.
|
RESERVATION REQUIRED
w Mark |
RESERVATION REQUIRED
w Ryan |
|
1:00 PM
|
|
|
|
|
RESERVATION REQUIRED
w Vanessa |
|
|
| 3:45 PM |
|
RESERVATION REQUIRED
w Arlin |
|
|
|
|
|
| 4:00 PM |
|
|
RESERVATION REQUIRED
w Vanessa |
|
|
|
|
| 5:00 PM |
w Erika |
SUPER CIRCUITS
w Paul Brones
|
w Kim |
|
|
|
|
| 5:15 PM |
|
|
|
w Michelle/Erika |
|
|
|
| 6:00 PM |
|

w Nicole
|
|
|
|
|
|
| 6:15 PM |
RESERVATION REQUIRED
w Carmela
F.I.T.
w Shelly
|
RESERVATION REQUIRED
w Joelle |
RESERVATION REQUIRED
w Lisa G
"Cardio Core"
w Team
(45 min.)
|
RESERVATION REQUIRED
w Rochell
Intro 1st Thurs month
|
|
|
|
| 6:30 PM |
|
|
|
Yoga
w Dee
Mind/Body Studio
|
|
|
|
| 7:00 PM |
|
Yogalates
w Deb M.
Mind/Body Studio
|
|
RESERVATION REQUIRED
w Arlin
w Donna F.
|
RESERVATION REQUIRED
w Arlin
|
|
|
| 7:15 PM |

w Nicole/Ruthie
|
|
BODY BASICS
w Mike
|
|
|
|
|
| 7:30 PM |
|
RESERVATION REQUIRED
w Mark |
|
|
|
|
|
| 8:30 PM |
RESERVATION REQUIRED
w Marisella |
|
|
|
|
|
|